Kategorie: Training
Useful accessories for an ElliptiGO
Startseite | English | Useful accessories for an ElliptiGO Why an article about accessories? Whether you need certain accessories for your ElliptiGO, such as a mudguard or a lock, is of course a very individual question. But that is not what this article is about. I have a lot of accessories on my bikes, and…
ElliptiGO indoor workout
Startseite | English | ElliptiGO indoor workout Which trainers are available? I prefer to train outside. However, if you want to train regularly or even with a training schedule and do not want to switch to alternative sports, you cannot avoid an indoor solution. Basically, there are three categories of indoor trainers for bicycles. First…
How to train with an ElliptiGO?
Startseite | English | How to train with an ElliptiGO? Generally General recommendations on how to train with an ElliptiGO are naturally difficult. For example, the level of fitness of the trainee plays a decisive role. Below I describe my own experiences and methods, which focus on fitness, not on speed and certainly not on…
ElliptiGO instead of running?
Startseite | English | ElliptiGO instead of running? As a former runner, I switched to stand up bikes/ elliptical bikes. Now I am a quite satisfied user of three bicycles and a stationary trainer from ElliptiGO. On these pages I report on my – sporting and technical – experiences with these extraordinary training devices, also…
Comparison of the ElliptiGO models
Startseite | English | Comparison of the ElliptiGO models Introduction The following description of the product families and the comparison of the ElliptiGO models should provide a first impression and an evaluation versus running. In the direct comparison, however, I limit myself to the ElliptiGO models that I own and with which I have my…
The ElliptiGO MSUB
Startseite | English | The ElliptiGO MSUB Short description The ElliptiGO MSUB is the mountain bike version (M) of the stand up bike (SUB). Main differences to the current road version called RSUB (R=Road) are: suspension instead of a rigid fork, wider 27.5 inch tires and ten (Shimano Deore) instead of eight gears (Shimano Altus).…
The ElliptiGO SUB
Startseite | English | The ElliptiGO SUB Short description The little stand up bike (SUB) is the cheapest and lightest ElliptiGO. Like the elliptical models, it has 20 inch wheels, but – like the RSUB – a crank, comparable to normal bicycles and an 8-speed derailleur. It is apparently a discontinued model and is no…
The ElliptiGO 11R
Startseite | English | The ElliptiGO 11R Short description The ElliptiGO 11R is the top version of ElliptiGO’s elliptical models, whose frame is always the same. It differs from the other two long stride bikes (3C and 8C) in that it has carbon pedals instead of aluminum/ plastic, a foldable instead of just removable handlebar,…
Nützliches Zubehör für ein ElliptiGO
Startseite | Nützliches Zubehör für ein ElliptiGO Wozu ein Artikel über Zubehör? Ob man für sein ElliptiGO bestimmtes Zubehör, wie z.B. ein Schutzblech oder ein Schloss braucht, ist natürlich eine sehr individuelle Frage. Darum soll es in diesem Artikel aber auch nicht gehen. Ich habe einiges an Zubehör an meinen Rädern und bin zum Teil…
ElliptiGO Indoor-Workout
Startseite | ElliptiGO Indoor-Workout Welche Indoor-Trainer gibt es? Grundsätzlich trainiere ich lieber draußen und ziehe meist eine Fahrt auf nasser Fahrbahn mit dem SUB oder MSUB einem Indoor-Training vor. Wenn man aber regel- oder gar planmäßig trainieren und dabei nicht auf alternative Sportarten ausweichen will, kommt man dauerhaft an einer Indoorlösung nicht vorbei, z.B. wenn…